Presenter of Parveen's Indian Kitchen 

Parveen is passionate about her cooking style as well as her culture and shares her recipes on ITV on Sundays at 9:30am. Buy her cook book and spice kits to re-create her dishes. 

Authentic Indian Cooking Made Easy 

For a bespoke dining experience or private lesson with Parveen - contact us 

  Authentic Indian Cookbook of Parveen's favourite recipes.  Personally signed by Parveen. 

60 easy to follow recipes 
This book does not accompany the TV series but are recipes that really work and taste truly authentic.  

Order the Spice Box, 3 Varieties - £12.50 per box Gluten-Free | No Additives | 100% Pure Spice 

Each box contains recipes and hand-blend spice bags to make Parveen's authentic dishes, plus an onion bhaji mix (makes 30)  
CLASSIC - Chicken Masala, Lamb Bhuna, Tarka Daal, Pilau Rice 
VEG/VEGAN - Tarka Daal, Chick Pea Chaat, Cumin Roast Potatoes 
PARTY - Cumin Roast Potatoes, Chick Pea Chaat, Lamb Shish Kebabs, Tandoori Chicken 
Note: The recipes in the spice boxes are slightly different to the ones cooked on the show.  
Dedicated home cook and cookery teacher. 
Parveen believes that anyone can learn to cook her dishes, “all you need is the right spices and the right method, anyone can cook authentic Indian food.” 
With each recipe, she shares a personal anecdote that gives the reader a rare insight into the life of an Asian housewife, mother and business woman. 


Parveen is married with three grown up children. She has raised her children the way she was raised, with family meals being the focal point of family life.  
As the presenter on ITV Parveen's Indian Kitchen, Parveen takes us on a culinary journey, helping you to discover the delights of Indian food. She believes there is more to Indian food than rice and curry!...Join Parveen as she learns more about regional dishes.  


The fabulous food photography is by
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